If you have ever been bullied, please don't keep the hurt, the rage, the bad feeling inside of you. TALK TO SOMEBODY! Tell them what happened. Share how you feel, it will help you find a way, it will help you realize you're not alone. No matter how ashamed you are, no matter what you think that people may say about it.
I know from expirience that victims always feel like they are the guilty ones and they shut up about it. But just share it with somebody, even if it's a friend over the internet, even if its on your facebook wall. The more you keep it inside, the more it grows, so set it free. And keep going with life, no matter how hard it is. One step at a time.
"A teacher in New York was teaching her class about bullying and gave them the following exercise to perform. She had the children take out a piece of paper and told them to crumple it up, stomp on it and really mess it up, not to rip it. Then she had them unfold the paper, smooth it out and look at how scarred and dirty it was. She then told them to tell it they're sorry. Now, even though they said they were sorry and tried to fix the paper, she pointed out all the scars they left behind. And that those scars will never go away no matter how hard they tried to fix it. That is what happens when a child bullies another child, they may say they're sorry, but the scars are there forever. The looks on the faces of the children in the classroom told her the message hit home. "
if you want to share your life stories, we're here - we read.